thenutritionteaJun 15, 20201 min readStress and anxiety will do more damage to your body than you realize.https://www.nytimes.com/2020/06/04/smarter-living/the-pandemic-is-stressing-your-body-in-new-ways.ht388 views0 comments5
How to Eat PerfectlyJust kidding! There's no such thing of course. But, maybe you do want to work on some habits and at this time you are thinking of dabbling in the world of intuitive eating. You are 100% over dieting a