Probiotics as a Supplement not an Alternative

Probiotics are a hot topic. We hear that they are good for us and they should be added to the diet. Here’s the thing... no supplement or pill will ever replace an all around healthy diet. It can always be added into but should never be used as an alternative. Also, probiotics are helpful when managing bacterial infections or when taking antibiotics for a long period of time. https://www.cnn.com/2020/06/09/health/probiotics-new-us-guidelines-wellness/index.html