Love this article from Food and Nutrition magazine. How often do we purchase greens or other produce and then forget about them? Too often! Finding different ways to incorporate your produce is important not only for your health but to save money as well!
Just kidding! There's no such thing of course. But, maybe you do want to work on some habits and at this time you are thinking of dabbling in the world of intuitive eating. You are 100% over dieting a